Lato salad is one of the seaweeds salad that I like a lot, I love popping it inside my mouth, yummy! Adding the vinegar few minutes before you eat it, will spoil the freshness of the "lato" it will not be juicy anymore. This seaweed is abundant in Davao regions of Philippines and the neighboring regions.
Ingredients for 6 servings:
1/2 kilo lato ( grape seaweed)
1 tomato
1 small onion
1/2 cup vinegar
1/2 teaspoon sugar
salt to taste
Procedure:
1.. Combine all the ingredients and mix well. Make sure that you do this when it's already time to eat because if not it is better to separate the vinegar to maintain the freshness of the seaweeds. Putting the vinegar more than 5 minutes before you eat it, will make the seaweeds sagged.
2. Serve with grilled or fried fish or meat.
thank you for sharing this, I love this salad, but just couldn't remember the name, I have missed homemade filipino foods and just want to thank you for sharing this recipe. The only question is where can I get this? I live in the UK.
ReplyDeleteYou are welcome I love sharing my recipes :-). Maybe it is difficult to find "lato" in your place :(.
DeleteThe dieter should always keep in mind that if the major ingredient of the diet is grape fruit juice rather than the raw grapes...healthy food
ReplyDeleteAdd them to your ordinary eating regimen to get sufficient measures of calcium consistently and to guarantee long haul fitness and prosperity. buy roaccutane 20mg
ReplyDelete