Saturday, February 9, 2013

Fresh Salad with Walnuts


A simple tossed salad for a healthy dinner for the whole family. This is a good starter and goes well with fish or meat, or simply eat it as a complete meal if you are loosing weight. Try this.
Ingredients:
2 tomatoes
1 cup iceberg lettuce
1 cup oak leaf lettuce ( the brownish)
1/2 cup walnuts
1 tablespoon olive oil
3 teaspoons lemon juice
salt to taste

Procedure:
1. Wash  the tomatoes and lettuces properly and put in a colander to drain the water.
2.Slice to your desired size and combine, add the olive oil, lemon juice and salt then toss well.
3. Add the walnuts then serve.

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