Tuesday, November 13, 2012

My low carb Salad

This is a low carb vinaigrette salad, this was my dinner on my 3rd day of losing weight. The spinach is very good for digestion that's why I included it, an ounce of it contains 0 carbohydrates as well as the red radish. This salad including the dressing is just 96 calories, sounds good, right? Go for it and enjoy eating.

Ingredients:
1 red radish
1 apple
1 cup spinach leaves
1 tablespoon olive oil
1 teaspoon apple cider vinegar
a dash of salt

red radish
Procedure:
1. Wash all the ingredients very well.
2. Peel the apple and slice into thin wedges, slice the red radish into rings.
3. Arrange the spinach in a platter, then the apple and red radish.
4. Mix the olive oil and apple cider vinegar then sprinkle on top of a salad
5. Dash it with salt and serve.




No comments:

Post a Comment