Wednesday, January 18, 2012

Sweet potato Tops Salad

Most people, when they make talbos ng kamote salad they boil or blanch the leaves, have you eaten this raw? It is better to eat fruits and vegetables salad raw because raw vegetbles and fruits are alkaline which is good for our body. Just like sweet potato leaves good to be eaten raw.


Ingredients:
3 cups sweet potato tops ( talbos ng Kamote)
1 lemon or 5 calamansi
2 tomatoes
1 onion
2 tablespoons olive oil
salt

Procedure:
1. Wash the sweet potato leaves properly, cut into strips.
2. In a big bowl mix all the ingredients.
3. Serve it with love and a smile :-)

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